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Cycling Canada Coaching Workshop: Core Training for Cyclists


October 19, 2023 @ 6:00 pm - 7:00 pm

Event Information

Core Training for Cyclists with Greg Lewandowski

The workshop will delve into the rationale for core training in cycling, its injury mitigation benefits, and its influence on cycling performance. Attendees will receive both a framework and practical examples for seamlessly incorporating these concepts into their cycling routine.